I have been doing good on eating right even when going out to eat or having potlucks at churches. I am sure there are still some things I could cut out and do better or eat less or something, but on the whole I am happy with what I have been doing and how I am feeling. Not losing much but a few pounds a month is really the best way. It took four years to get fat, it might take four years to get it back off, I don't know.
Thank God for His love and mercy and for allowing me to have another day.
Tuesday, August 10, 2010
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